5-HTP by Metabolic Maintenance provides 5-Hydroxy-L-Tryptophan (5-HTP), a metabolite of tryptophan and precursor of serotonin and melatonin. 5-HTP plays a role in mood, sleep, anxiety, and pain sensation. Metabolic Maintenance 5-HTP is naturally derived from the seeds of the African plant Griffonia simplicifolia, and is combined with activated Vitamin B-6 as active P-5-P, an important co-factor in serotonin metabolism. Use with care when combining with SSRI's.*

Metabolic Maintenance suggests taking one (1) 5-HTP 50mg capsule daily as a dietary supplement, or as directed by a healthcare practitioner. Best taken between meals or at bedtime.

Serving Size: 1 capsule 

Servings Per Container: 60

Vitamin B-6 3 mg 

(as 5mg Pyridoxal 5’ Phosphate)

5-Hydroxy-L-Tryptophan 50 mg 

Glycine 220 mg

Other ingredients: vegetarian cellulose capsule

CAUTION: Do not take with MAO inhibitors or tricyclic antidepressants. Pregnant or lactating women, consult your healthcare professional before taking this product.

Keep tightly closed in a cool, dry place out of the reach of children.