Melatonin 2mg (Time-Release) 180c by Metabolic Maintenance

Melatonin, a hormone we all produce naturally, is intimately involved in synchronizing the body's hormone secretions, setting the brain's internal clock and generating circadian rhythms. Preliminary findings suggest it may help support normal nerve function and healthy blood pressure. Formulated with guar gum (a water-soluble fiber), our Melatonin works consistently over a 4-hour period. Pharmaceutical quality and guaranteed potency set this product above the rest. *

Recommendation:
Metabolic Maintenance suggests taking 1 Melatonin 2mg capsule at bedtime as a dietary supplement, or as directed by a healthcare practitioner.

Serving Size: 1 capsule
Servings Per Container: 180

Amount Per Serving:
Melatonin 2mg 

Other ingredients:
Guar gum ( a water-souble fiber), vegetarian cellulose capsule.