Recommendation:

Gaia Herbs suggests taking 2 capsules 1 hour before bedtime. If you have a medical condition or take pharmaceutical drugs, please consult with your Doctor before using this product.

Serving Size: 2 capsules  

Servings Per Container: 30  

  

Amount Per Serving Size:  

Calories 20  

  

Alcohol Free Concentrated Extract(s) of:

Valerian Root (Valeriana off.) 130 mg

Standardized To Full Spectrum Activity Profile Per Dose:

Valerenic acids (from Valerian) 1.8 mg

Other ingredients: Vegetable Glycerin, Soy Lecithin, Vegetable cellulose (capsule).

   

Each 2 capsules contain 2,600 mg crude herb equivalent